Has anyone ever made you feel like a bad parent? 😔
Well…tell them to kick rocks!! 🪨And here is why:Let’s take the example of GUILT –…
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What Does Selfcare Look Like During Midlife?
Self-care. ❤️ The only motivation you need is how you want to feel. Focus on…
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Midlife: A Beautiful Journey Home
Midlife, can be a beautiful chapter in our lives! 🌻 🌞 After 35 years I…
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Midlife Transformation: Embracing the Light
(Choose to see life’s surprises & embrace the light amidst the grey.) Journal entry from…
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Morning Meditation: Embracing your Gifts
I thought I would share this one with you all…I wrote this morning meditation for…
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Reframing Self-View: A Midlife Transformation
My personal journey entry for today: You can also watch it here. There is a…
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Happiness is a CHOICE!!! Why aren’t you choosing it?
🌈✨ It is your birthright!! Here is how: 1.) Choose to let go of everything…
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Happiness is in our Hands
My #1 Life Lesson from this week’s trip to Athens: (& 🚀🎮 Life’s Games Week…
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Is Midlife Slowing You Down?
What feeling is fueling you? 🔥 🚀 As we navigate this week’s topic of inner…
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Are You Driven by Joy or Fear?
🌟 Let’s start off the week with a BANG!! 💥 What inner games are you…
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The Secret to Midlife Momentum
Harnessing Spontaneity for Radical Reinvention Today I want to talk about the raw power of…
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Your Superpower for Reinvention.
Today, I’m bringing something special to all my midlife friends out there looking to shake…
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