Morning Meditation: Embracing your Gifts

I thought I would share this one with you all…I wrote this morning meditation for…

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Reframing Self-View: A Midlife Transformation

My personal journey entry for today: You can also watch it here. There is a…

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Happiness is a CHOICE!!! Why aren’t you choosing it?

🌈✨ It is your birthright!! Here is how: 1.) Choose to let go of everything…

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Happiness is in our Hands

My #1 Life Lesson from this week’s trip to Athens: (& 🚀🎮 Life’s Games Week…

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Is Midlife Slowing You Down?

What feeling is fueling you? 🔥 🚀 As we navigate this week’s topic of inner…

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Are You Driven by Joy or Fear?

🌟 Let’s start off the week with a BANG!! 💥 What inner games are you…

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The Secret to Midlife Momentum

Harnessing Spontaneity for Radical Reinvention Today I want to talk about the raw power of…

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Your Superpower for Reinvention.

Today, I’m bringing something special to all my midlife friends out there looking to shake…

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Stop the Overthinking; Start the Doing.

How to Strike the Perfect Balance: Self-Reflection and Action in Your Midlife Today, I’m diving…

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Don’t just get older. Get started!!

Midlife isn’t a crisis; it’s a golden opportunity for reinvention My recent uprooting and move…

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