#31 Loneliness: A Gift in Disguise

In episode #31 “Loneliness: A Gift in Disguise” of the Power Life Podcast, Sabine Schoepke, the host delves into the transformative power of loneliness and how it can be seen as a gift in disguise. Loneliness is often viewed as a negative emotion, but it can actually be a catalyst for personal growth and self-discovery.…

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#28 Embracing Life: How to Fall in Love with your Life in Midlife

Embracing life and how to fall in love with your life in midlife is Sabine Schoepke’s personal mission. As the host, she explores the concept of what that means to each one of us, removes some of the major roadblocks we face on that journey and empowers us with practical strategies. Many people view midlife…

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Midlife: A Beautiful Journey Home

Midlife, can be a beautiful chapter in our lives! ๐ŸŒป ๐ŸŒž After 35 years I have come home – geographically, emotionally, and spiritually. Returning home. Finding my way back to my essence. I have transformed, indeed, but now I am more aligned with my true self than ever before. Isnโ€™t that what the journey is…

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#24 Finding True Happiness

This episode embarks on a profound exploration of the endless search for happiness, a quest likened to searching for a misplaced key throughout life. I share my personal journey of seeking happiness in external achievements and material possessions, only to find true fulfillment eluding them. A pivotal encounter with a mentor revealed the transformative truth:…

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Midlife Transformation: Embracing the Light

(Choose to see life’s surprises & embrace the light amidst the grey.) Journal entry from my visit to Neuschwanstein Castle โœ๏ธโค๏ธ: Many of you like to listen to my voice and get the visual of my thoughts. So the audio and video version of my journal entry is here. For everybody else, here are my…

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Morning Meditation: Embracing your Gifts

I thought I would share this one with you allโ€ฆI wrote this morning meditation for one of my clients. You can listen to this meditation here. Enjoy it and thank you for stopping by!! Wishing you all an amazing day!! For more midlife musings, check out this weekโ€™s Podcast episode #23 of the “Power Life…

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Reframing Self-View: A Midlife Transformation

My personal journey entry for today: You can also watch it here. There is a definite relationship between the life we live and our internal thought patterns. It is impossible for us to be successful and happy unless we mentally identify ourselves with our desires. Consciously or unconsciously we must have a mental pattern of…

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Happiness is in our Hands

My #1 Life Lesson from this week’s trip to Athens: (& ๐Ÿš€๐ŸŽฎ Life’s Games Week Wrap-Up this Week’s Podcast Episode #21๐Ÿš€๐ŸŽฎ!!!) I am currently in the heart of where it all began, Athens ๐Ÿ›๏ธ – the cradle of the Olympics ๐Ÿ… & philosopher’s paradise ๐Ÿ“š. My takeaway? “Your Games. Your Life.” ๐ŸŽฒโค๏ธ Aristotle hit it…

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Is Midlife Slowing You Down?

What feeling is fueling you? ๐Ÿ”ฅ ๐Ÿš€ As we navigate this week’s topic of inner and outer games (listen to this week’s podcast episode here), particularly during midlife, I want to share some positive alternatives to the exhausting outer games we usually play ๐Ÿ•น๏ธ- like the ones of fame, fortune and power which all have…

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Are You Driven by Joy or Fear?

๐ŸŒŸ Letโ€™s start off the week with a BANG!! ๐Ÿ’ฅ What inner games are you playing? ๐Ÿค” Are they driven by โค๏ธ and joy, or fear? Are they truly about what you desire? Your inner games determine your lifeโ€™s destiny. ๐ŸŒˆ And you are the master of the games you are playing. Itโ€™s nobody elseโ€™s…

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