Reframing Self-View: A Midlife Transformation

My personal journey entry for today: You can also watch it here. There is a definite relationship between the life we live and our internal thought patterns. It is impossible for us to be successful and happy unless we mentally identify ourselves with our desires. Consciously or unconsciously we must have a mental pattern of…

Read More

Happiness is a CHOICE!!! Why aren’t you choosing it?

๐ŸŒˆโœจ It is your birthright!! Here is how: 1.) Choose to let go of everything that no longer serves you ๐Ÿƒโžก๏ธ๐Ÿ—‘๏ธ2.) Embrace each and every opportunity and experience with open arms,๐Ÿค—๐ŸŒ excitement, ๐ŸŽ‰ and childlike curiosity. ๐Ÿง’๐Ÿ” 3.) Check out episode #22 and let’s crush this midlife game together and make this the best part…

Read More

Happiness is in our Hands

My #1 Life Lesson from this week’s trip to Athens: (& ๐Ÿš€๐ŸŽฎ Life’s Games Week Wrap-Up this Week’s Podcast Episode #21๐Ÿš€๐ŸŽฎ!!!) I am currently in the heart of where it all began, Athens ๐Ÿ›๏ธ – the cradle of the Olympics ๐Ÿ… & philosopher’s paradise ๐Ÿ“š. My takeaway? “Your Games. Your Life.” ๐ŸŽฒโค๏ธ Aristotle hit it…

Read More

Is Midlife Slowing You Down?

What feeling is fueling you? ๐Ÿ”ฅ ๐Ÿš€ As we navigate this week’s topic of inner and outer games (listen to this week’s podcast episode here), particularly during midlife, I want to share some positive alternatives to the exhausting outer games we usually play ๐Ÿ•น๏ธ- like the ones of fame, fortune and power which all have…

Read More

Are You Driven by Joy or Fear?

๐ŸŒŸ Letโ€™s start off the week with a BANG!! ๐Ÿ’ฅ What inner games are you playing? ๐Ÿค” Are they driven by โค๏ธ and joy, or fear? Are they truly about what you desire? Your inner games determine your lifeโ€™s destiny. ๐ŸŒˆ And you are the master of the games you are playing. Itโ€™s nobody elseโ€™s…

Read More

#12 – Scaling Your Personal Mountains-Embracing Growth

In this heartfelt episode of “Scaling Your Personal Mountains: Embracing Growth,” Sabine dives into the challenges and stresses of significant life changes. The host shares her own tumultuous journey, marked by stress, sleepless nights, and feeling overwhelmed by the mountains she is facing. From selling her business to moving continents, life’s been throwing curveballs, and…

Read More