Morning Meditation: Embracing your Gifts

I thought I would share this one with you all…I wrote this morning meditation for one of my clients. You can listen to this meditation here. Enjoy it and thank you for stopping by!! Wishing you all an amazing day!! For more midlife musings, check out this week’s Podcast episode #23 of the “Power Life…

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Reframing Self-View: A Midlife Transformation

My personal journey entry for today: You can also watch it here. There is a definite relationship between the life we live and our internal thought patterns. It is impossible for us to be successful and happy unless we mentally identify ourselves with our desires. Consciously or unconsciously we must have a mental pattern of…

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#20-Beyond the Mind’s Eye-Discovering Extrospection

In this episode, I delve deeper into my recent life transition from Los Angeles to the German Alps and how to deal with anxiety and finding inner peace. I discovered the power of extrospection, which has been a game-changer. The serene beauty of the Alps, from the majestic mountains to the tranquil sounds of nature,…

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