#26 Turning Midlife into Your Powerlife

This podcast episode challenges the negative stereotypes associated with midlife, proposing a rebranding of this phase as “Your Powerlife.” Sabine Schoepke, the host, highlights the common struggles of this period, such as health issues, changing family dynamics, and existential questions, acknowledging the real pain and struggle that come with these changes. However, the narrative shifts…

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Midlife Transformation: Embracing the Light

(Choose to see life’s surprises & embrace the light amidst the grey.) Journal entry from my visit to Neuschwanstein Castle ✍️❤️: Many of you like to listen to my voice and get the visual of my thoughts. So the audio and video version of my journal entry is here. For everybody else, here are my…

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Morning Meditation: Embracing your Gifts

I thought I would share this one with you all…I wrote this morning meditation for one of my clients. You can listen to this meditation here. Enjoy it and thank you for stopping by!! Wishing you all an amazing day!! For more midlife musings, check out this week’s Podcast episode #23 of the “Power Life…

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Happiness is a CHOICE!!! Why aren’t you choosing it?

🌈✨ It is your birthright!! Here is how: 1.) Choose to let go of everything that no longer serves you 🍃➡️🗑️2.) Embrace each and every opportunity and experience with open arms,🤗🌍 excitement, 🎉 and childlike curiosity. 🧒🔍 3.) Check out episode #22 and let’s crush this midlife game together and make this the best part…

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Happiness is in our Hands

My #1 Life Lesson from this week’s trip to Athens: (& 🚀🎮 Life’s Games Week Wrap-Up this Week’s Podcast Episode #21🚀🎮!!!) I am currently in the heart of where it all began, Athens 🏛️ – the cradle of the Olympics 🏅 & philosopher’s paradise 📚. My takeaway? “Your Games. Your Life.” 🎲❤️ Aristotle hit it…

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Is Midlife Slowing You Down?

What feeling is fueling you? 🔥 🚀 As we navigate this week’s topic of inner and outer games (listen to this week’s podcast episode here), particularly during midlife, I want to share some positive alternatives to the exhausting outer games we usually play 🕹️- like the ones of fame, fortune and power which all have…

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Are You Driven by Joy or Fear?

🌟 Let’s start off the week with a BANG!! 💥 What inner games are you playing? 🤔 Are they driven by ❤️ and joy, or fear? Are they truly about what you desire? Your inner games determine your life’s destiny. 🌈 And you are the master of the games you are playing. It’s nobody else’s…

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#13 – Life is what you make it-Creating the Life You Desire

In this enlightening episode of “Life is what you make it” we explore the profound impact our thoughts have on shaping our lives. Embracing the mantra ‘Life is what you make it,’ we delve into how mindset is the key difference between experiencing life as a joyous journey or a burdensome struggle. This episode goes…

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